Imagine having access to an extensive exercise database, meticulously curated through over 12 years of trial and error, learning, and practical experience?
That's precisely what we offer! Our database is your ultimate resource, housing every exercise you need to create engaging and effective sessions for children.
The goal of this course is to provide exercise and allied health professionals with the resources, understanding, and confidence to work with and program for paediatric clientele.
We discuss in detail the principles of Pilates and how we transfer these across to a paediatric demographic and the physiological effect Pilates (or more specifically exercise) and core strength can have on child development, particularly with reference to age groups within 1-12 years.
A comprehensive exercise database is explained with explanations and video discussion of common technique faults within this demographic, tools for cueing, a prescription formula as well as how to engage and create positive attitudes towards exercise.
A practical component is included with a detailed exercise database provided, accompanied by video examples of delivery and programming for each key area of child development as well as progression and regressions for each exercise.
The Learning outcomes of the course are listed below:
- Comprehension of how Pilates influences each key area of Child Development and being able to prescribe Pilates based on this.
- Knowledge of the core anatomy and how to prescribe breathing exercises that influence core stability and pelvic floor function.
- Understand how imagination and incorporating storytelling can impact child development.
- Understanding the reasoning and suitability for when to prescribe Pilates and each exercise within our database.
- Knowledge of how to progress and regress each exercise.
- The ability to pick common technique faults in children and call on our prescription formula to cue technique.
- Have a toolkit to the workshop and modify our database and any exercise to make it appropriate for children
- A good understanding of how to program and progress programs for varied abilities
- Understand the logistics of running a paediatric program.
Modules:
Our entire database of every exercise from 12+ years of trial and error and learning.
1. Introduction, Background and Child Development - understanding of Child Development, the key areas and how they impact one another
2. The Power of Pilates
3. The Core and Breathing Techniques
4. The Key to Storytelling, Imagination and Play
5. The Paediatric Prescription Formula
6. The Database
7. Workshopping the Database
8. Programming the Database
9. The Logistics - Running a Paediatric Program
10. Keeping Children Engaged and Conclusion
What you'll get:
- Become fully accredited to run KHP classes
- The entire KHP exercise database
- Monthly webinars interviewing leading paediatric & exercise professionals
- Video content of Liz taking you through the course
- Access to a private Facebook group to connect with other people on the same learning journey
- 12-month professional license for our online series
- Course paper and PowerPoint Presentation
- Online access to all the above
LIMITED TIME OFFER ONLY.
Sign up now and empower yourself to make a lasting impact on the physical development of children. Together, let's inspire movement and unlock their full potential!