PILATES FOR PAEDS
Ready to deliver Pilates and learn how to cue for children
and make it appropriate for them?
THEN YOU ARE IN THE RIGHT PLACE.
JOIN THE WAITLIST
Be fully equipped with knowledge on how to deliver pilates and developmental exercises for children.
Learn how to prescribe and program exercises using our database and use it with your paediatric clients straight away.
Modules
Our entire database of every exercise from 12+ years of trial and error and learning.
1. Introduction, Background and Child Development - understanding of Child Development, the key areas and how they impact one another
2. The Power of Pilates
3. The Core and Breathing Techniques
4. The Key to Storytelling, Imagination and Play
5. The Paediatric Prescription Formula
6. The Database
7. Workshopping the Database
8. Programming the Database
9. The Logistics - Running a Paediatric Program
10. Keeping Children Engaged and Conclusion
Play Your Part in Building Bright Futures for Our Kids
" The detail delivered within the training made it fun while being educational for our team! Providing different learning opportunities has been fantastic. And even having Liz providing mentoring with our team through the process it has made the experience so much more enjoyable.
We believe the overall Kids Heart Pilates experience has really helped our providers grow stronger when delivering services to their paediatric clients. It's such a value add to our practice! "
Natasha Scholefield,
Practice manager at Better Movement Clinic
Learning Outcomes
💗Have a get-ready-to-go exercise database
💗Comprehension of how Pilates influences each key area of Child Development and be able to prescribe Pilates based on this.
💗Knowledge on the core anatomy and how to prescribe breathing exercises that influence core stability and pelvic floor function.
💗Understand how the imagination and incorporating story telling can impact child development.
💗Understanding the reasoning and suitability for when to prescribe Pilates and each exercise within our database.
💗Knowledge of how to progress and regress each exercise.
💗The ability to pick common technique faults in children and call on our prescription formula to cue technique.
💗Have a toolkit to workshop and modify our database and any exercise to make it appropriate for children
💗A good understanding on how to program and progress programs for varied abilities
💗Understand the logistics of running a paediatric program.
💗Understand how to engage children and key influences to run a successful intervention.
The Paediatric Practioner Knowledge Corner
Sign up for our bundle course and get both Pilates for Paeds and Child Development and Paediatric Movement and save $50!
Bundle Course
Get both Pilates for Paeds course and Child Development and Paediatric Movement course and become fully accredited to run KHP classes and become a licensed owner!
Pilates for Paeds
This is a full course with our entire exercise database for you to learn exactly how to use it with your paediatric clients.
The balance of strength and flexibility determines our overall mobility.
We create the opportunity for enhanced mobility with Pilates.
Meet our founder Liz Dawson
Liz Dawson is an accredited Exercise Physiologist, Pilates Instructor & Entrepreneur. She is also the proud owner & director of Kids Heart Pilates & Northside Allied Health.
After graduating with a Bachelor of Science, Human Movement Studies in 2009, Liz Dawson worked across a number of health disciplines including weight management, clinical disease and injury rehabilitation. However, it was paediatrics that really stole her heart and in 2010, Kids Heart Pilates was born.
Kids Heart Pilates’ mission is to make exercise easy and accessible for children and to educate families and health professionals on the benefits of exercise for a child’s development. Since 2010, Liz has relished in the experience of developing Pilates-based movement programs for children across a range of facilities including, kindergartens, childcare centres, preschools, and primary schools. Extending on the repertoire of Kids Heart Pilates programs, and in response to an increasing demand for convenience, in both the home and classroom, Liz proudly launched an online Pilates program available for families worldwide in 2018.
CONNECT WITH LIZ
Ready to get started?
Today is the day! Let's do this!
JOIN THE WAITLIST! FOR THE BUNDLE COURSE AND BECOME FULLY ACCREDITED TO BECOME A LICENSED OWNER AND RUN KHP CLASSES!
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