The Playful Path

In the complex journey that is childhood, routines act as steady anchors, offering a sense of security and predictability amidst the ever-changing nature of a child’s life. From the moment...

Children's development is a fascinating and intricate process shaped by the formation and connection of brain cells. While most of these cells are present before birth, the crucial connections...

I adore Pilates for children! Not only is it amazing for kids but it is so relatable! So I have put together my top 5 reasons why I love Pilates for child development and life long health.

1. Its a...

As health professionals and parents we have a responsibility to focus on children of all abilities as individuals. We have a responsibility to improve the life of our future generations and we can...

Exercise Physiologists can provide general or rehabilitative services to anyone. You do not need a referral to see an Exercise Physiologist, however, if you have a Doctor’s referral for a...

I have been really excited to highlight this topic over the last few weeks of shifting the focus from a person's condition or diagnosis to their development. This is a pertinent issue as we embark...