The Playful Path
5 Reasons why I LOVE pilates
Jun 27, 2023
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I adore Pilates for children! Not only is it amazing for kids but it is so relatable! So I have put together my top 5 reasons why I love Pilates for child development and life long health.
1. Its a...
5 Paediatric Pilates exercises to try today!
Jun 27, 2023
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Following on from last week and my love of Pilates I thought I would pull some from our latest course addition : Our exercise database magazine that will be available very soon for purchase. Our...