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The Playful Path

 

The Power of Goals in Paediatric Prescription brisbane exercise physiologists paediatric exercise Oct 24, 2023

Goals - one of my favourite topics. It’s no secret that I love to set goals, almost to my detriment. It is one of my things. If you aren't familiar with my planning retreat every quarter...

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Child Doing Pilates
5 Reasons why I LOVE pilates brisbane exercise physiologists children development children pilates children reformer pilates exercise database paediatric exercise pilates Jun 27, 2023

I adore Pilates for children! Not only is it amazing for kids but it is so relatable! So I have put together my top 5 reasons why I love Pilates for child development and life long health.

1. Its a...

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Kids Heart Pilates Exercise Database
5 Paediatric Pilates exercises to try today! brisbane exercise physiologists exercise database movement paediatric exercise paediatric pilates Jun 27, 2023

Following on from last week and my love of Pilates I thought I would pull some from our latest course addition : Our exercise database magazine that will be available very soon for purchase. Our...

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Lizzy Dawson

Lizzy brings a wealth of knowledge and expertise in the field of paediatric exercise and development, making her an invaluable resource for professionals and parents alike.