The Playful Path

 

Burnout Isn’t a Capacity Problem, It’s a Design Problem Jan 28, 2026

What Marathon Training Taught Me About Sustainable Leadership

At the end of last year, I made a simple but significant decision.

2026 would be a zone 2 year. 

It started with running. I’m training ...

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A Clinicians Guide to Supporting Clients into a New School Year Jan 06, 2026

What I Wish Clinicians Knew About helping complex children during a new school transition

January is often framed as “starting school season,” but from a clinical perspective, it is far more complex....

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Reflecting, Recalibrating & Reimagining 2026 Dec 29, 2025

A Year-End Planning Deep Dive

December carries a particular energy.

In Allied Health, and in leadership more broadly, it is often the busiest and most demanding time of the year. Calendars are full,...

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I Am Back. A Holiday, A Marathon Dream, A Nervous System Awakening, And A Return To Myself Dec 02, 2025

I have just come home from a holiday that was planned and mapped out for eighteen months, the life of a business owner. It was meant to be the culmination of a marathon dream I had been holding for mo...

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4 Creative Pilates: Inspired Exercises That Build Strength and Confidence in Kids Nov 05, 2025

“Every movement tells a story, when we listen, we start to understand the child behind it.”

At Kids Heart Pilates, we believe that movement is more than exercise, it’s how children communicate, r...

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Why Uncertainty is the Perfect Time to Step Up Sep 30, 2025

Future proof your practice for the changes ahead

What I’m hearing from Exercise Physiologists and allied health practitioners everywhere is uncertainty.

And the truth is, it is uncertain right now.

...
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Ditch the Paperwork Panic: Report writing made simple Aug 25, 2025

By Lizzy Dawson

For many allied health professionals, report writing is one of the most time-consuming and sometimes stress-inducing parts of the job. Between client sessions, family demands, and adm...

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Quarterly Planning with Purpose: Reverse Engineer the Life You Actually Want Jul 31, 2025

I’ve been doing my own little quarterly planning retreats since 2020, and it’s hands down the most powerful tool I use to live in alignment - to drop the guilt, manage my energy, and consistently hit ...

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The Quiet Skill That Changes Everything: Why Clinical Intuition Matters in Therapy Jul 01, 2025

Trusting Clinical Intuition in Practice

Why it matters in both adult rehab and paediatrics and how we use it across our work.

As a business owner across two very different populations from adults re...

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Wearing All the Hats: Juggling Business, Motherhood & Life Without Burning Out Jun 03, 2025

By Lizzy Dawson 

Let’s talk about the chaos behind the calm.

Because if you’re a mum, business owner, professional, or all three you know exactly what it feels like to wear all the hats.

In a recen...

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Evidence in Practice: Bridging Research and Real-Life Therapy May 02, 2025

By Lizzy Dawson - The Paediatric Practitioner

If you’re a clinician, educator, or therapist, you’ve likely heard the phrase “evidence-based practice” more times than you can count. And while we all w...

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Rethinking Initial Assessments: Setting the Foundation for Therapy That Actually Works Mar 31, 2025

By Lizzy Dawson - The Paediatric Practitioner

When it comes to paediatric therapy, I’ve learned that a well-structured initial assessment can make all the difference. It’s what sets the tone — not ju...

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