The Playful Path

Exercise physiologists play a vital role in enhancing the health and well-being of our clients, and our toolkit goes far beyond the traditional weights and treadmills. Not to say it’s more, it’s actua...

Goals - one of my favourite topics. It’s no secret that I love to set goals, almost to my detriment. It is one of my things. If you aren't familiar with my planning retreat every quarter follow me on ...

The Magic of Mindful Belly Breathing for Children

Breathing is the absolute life force that keeps us going. It's like the superhero power we all possess without needing a cape. But when it comes t...

Unlocking the power of the Sensory System : Exercise for stimulation and engagement 

In our previous blog post, we explored the fascinating world of sensory processing and its crucial role in shap...

Storytelling is more than just words on a page; it's a gateway to a world of imagination, growth, and profound development for children. And it most certainly is not limited to the pages of a beautifu...

If you've been following my journey for a while, you're likely aware of my fascination with the profound relationship between the sensory system and the motor system. This captivating connection forms...

Children's development is a fascinating and intricate process shaped by the formation and connection of brain cells. While most of these cells are present before birth, the crucial connections between...

In the field of child development, precise measurement and assessment play a pivotal role in gauging progress and tailoring interventions effectively. Although as I have learnt over the years and t...

• Understand sensory needs 

• Multifaceted communication 

• Use the engagement superpower that is exercise. 

Engaging paediatric clients can be a rewarding yet challenging endeavour....

The question I am asked all of the time is  “how do I engage a child, particularly if they aren't interested’ 

Engagement = learning  = growth and successful outcomes for the child, family and paedia...

In our previous blog post, we explored the fascinating world of sensory processing and its crucial role in shaping our understanding of the environment. We discovered the diverse components of the sen...

Did you know that 1 in every 6 children has sensory processing issues, which may impact how they experience and respond to the world around them? Or that 66% of children with Autism have differences a...